🎓 Mini Training: Breaking the Stigma – Mental Health in Athletes
Jonathan W. Thompson II
Feeling the pressure in sports? You're not alone. 🧠💪
In my latest video, we uncover 3 hidden stigmas that stop athletes from speaking up. Follow CJ’s powerful journey from silent struggle to strength through teamwork and therapy.
🏀 Struggling doesn’t mean weakness—it's human.
🧘♂️ Therapy = mental training.
🗣 Speaking up = real empowerment.
It’s time to break the silence and support the whole athlete—mind, body, and spirit. Let’s make mental health part of the game.
#wanewellness #MentalHealthMatters #StrengthInSpeaking #BreakTheStigma #AthleteWellness #MindBodySpirit #WholeAthlete #MentalTraining #EndTheStigma #SportsPsychology #AthleteSupport #PerformanceAndWellbeing #MentalFitness #ItsOkayToNotBeOkay #SpeakUpForMentalHealth #StrongMindStrongBody #GameChangerMindset #BeyondTheGame
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